Class Schedule

Sunday

10:30 AM – 12:00 PM – Open Class – work at your own pace
12:30 PM – 2:00 PM – Systema (Free to ASCO Members)

Monday

6:00 AM – 7:30 AM (not recommended for beginner students)
6:30 PM – 8:00 PM – All Levels

Tuesday

6:00 PM – 7:00 PM – Junior/Family night
8:30 PM – 9:30 PM – Systema (Free to ASCO Members)

Wednesday

6:00 AM – 7:30 AM (not recommended for beginner students)
6:30 PM – 8:00 PM – All Levels

Friday

6:00 AM – 7:30 AM (not recommended for beginner students)
6:30 PM – 8:00 PM

Saturday

Junior: 9:00 AM – 10:00 AM

Adult: 10:30 AM – 12:00 PM – All Levels